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Trauma 101

In this series we will go through what happens in the brain and the body after you have been traumatized. Trauma 101 is in basic terms how traumatic experiences are encoded and stored in the brain. There is a whole science of trauma that answers some of the questions of the emotions you experience, the images and sounds that can reoccur around a traumatic event. We also will cover ways of coping with traumatic experiences based on this new knowledge.